I churned out 10.5 miles in the ice on Sunday and felt pretty good by the end of that. Just need to quadruple my efforts by March and all will be well.
Tuesday 7 December 2010
Spreadsheet
I made my ultramarathon training spreadsheet just in the nick of time it would appear from a leak on the FRA forum that team marathon-schmarathon, of which I am 25% has made it through the ballot and been accepted to the HPM.
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5 comments:
Good Luck!!!!!!!!!!!!!!!
So where is this spreadsheet so we can bully you to do the miles?
I won't need bullying.
I'll have some of what you are on I always need bullying...
sounds cool. good luck :)
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