Saturday, 30 January 2010
Another
Another long run done. 15 miles in about 3 hours, the first bit with Glyn again. Slower than last weeks long run, but hillier, ruttier and icier. Achey legs after. Compression socks helping.
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5 comments:
I found full on compression tights the best after long runs, helped hold my aching hips together.
Well done on another long run, it was a bit entertaining out there today/
Sounds like training is going well. These 15mile runs are now sounded easy! At this rate the marathon is just going to be another enjoyable run!
Julbags - some compression tights are on my list of things to get.
Trio - I don't about easy. The last 2 miles were a virtual crawl.
The marathon is going to be easy at this rate!
loving your commitment. keep it going!
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