I was all for a day on the sofa, but Glyn wanted to do something, the seaside was discussed, but in the end we opted for a nose round Hoghton Tower. I was especially pleased to discover it was hosting a farmers market. A few essentials and a few treats on offer, cakes and frothy beverages, just what the post-race body needed.Sunday, 20 September 2009
Recovery
I was all for a day on the sofa, but Glyn wanted to do something, the seaside was discussed, but in the end we opted for a nose round Hoghton Tower. I was especially pleased to discover it was hosting a farmers market. A few essentials and a few treats on offer, cakes and frothy beverages, just what the post-race body needed.
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3 comments:
I love the way Recovery = Cakes.
I'm fancying a recovery day myself now. Do I have to do something worth while first or can I just take the recovery day because I feel like it?
mmm cake
red - cakes are a very versatile product, good for both pre-anything carb loading and post-anything recovery. Having read your blog I think you need a rest day, get your feet up and eat some cake.
Polarcherry - it was a lemon meringue cupcake and it was delicious. mmmmm cake indeed!
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