Also, I had my first sports massage last night. Found a few tender spots but it felt good after. I'm going to aim for having one a month I think.
Tuesday, 17 March 2009
Mile and a half
After procrastinating all day about everything I have to do, I snuck out literally as it was going dark, just to do a 1.5 miles. This was all I was planning to do, I just wanted to make sure the action of running didn't trigger anything off in my stomach. All seems fine, so run club tomorrow and the Peaks on Friday! Felt bad going out without Flipper though, but her leg has to heal a bit more before she can come running, she isn't grasping the concept of resting her injury very well at all, barking at me most of today.
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3 comments:
Yay! Hopefully that's you sorted.
Poor Flipper! They don't understand 'taking it easy' do they. Glad you are ready for adventures again!
so glad to hear that you're up and about. you certainly deserve a massage!
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