Friday, 19 December 2008

Two weeks off

Rode with Trio today, a single speed ride after having done nothing for 2 weeks was hard going. Just under 14 miles, felt like  lot more, I'm still coughing a lot which doesn't help. Hope it doesn't take too long to regain some fitness. 

1 comment:

trio said...

It'll be the first few times you get out that will hurt but once you get through that it'll be back quickly!