Friday, 23 September 2011
Leg woes
The leg isn't happy. One session at the physio on Wednesday. Eased it a lot and I happily pottered round the shops in Ambleside for some retail therapy. Yesterday and today have just seen it getting steadily worse though. Just walking the dogs is a slow and sore process, running most definitely not happening. I'm in a grump about it. Some more physio tomorrow, so fingers crossed.
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7 comments:
Rest, rest and rest. And yes, I know it totally sucks, but when it's broken, it's broken and it takes time to fix it. I learned this the hard way with my back, a couple of years ago, when ym physio told me that if I'd just followed the original recuperation plan, I'd have taken weeks off my recovery.
But it still sucks. :o(
yep not being able to run does suck and make you grumpy :-(
Injuries suck :(
Hope it sorts itself out quickly.
usually feels a little worse before it gets better. So fingers crossed its on the mend now. Still some time to sort things out before the Mara. I know I was seriously skirting round the edge of an injury before mine and the taper sorted it out.
Hope rest sorts it out! Injuries suck.
Sorry to hear leg still bad. Hang in there and distract yourself with lots of other stuff.. box set marathons, on-line kit shopping or baking work best for me.. knitting even?
good luck.
get well soon x
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