Physio this morning. The knee niggle is just from a very tight ITB. Big reminder to stretch. Nothing serious though. Grrr, there goes my excuse, looks like I'll be fine for running The Fling.........
Welcome to the random outpourings of my mind. I ride bikes, I run, I do art, I love my dogs, I'm luckily married to Glyn. These are some of the things that will feature here. Read on or move on, I won't mind either way. Also check out what I have to say for Minx.
3 comments:
Unlucky... x
Glad its fixable!
Get that foam roller out... it's not pretty though.
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