The legs were obviously a bit tender after the HPM. But, I've managed a couple of 3 milers. The first of these was intended to be a 6 miler but I had to have the broom wagon out, everything just a bit ouchy. The second 3 miler went well though, no pain. I've also been for a sports massage. Looking like I've come through the HPM physically unscathed. All good.
1 comment:
Good stuff...so what's next? More ultra madness?
Post a Comment