Saturday 23 January 2010

Going long

16.3 miles in 2hrs 53. I am a bit hurty now.

9 comments:

Jane said...

Yay! well done for doing the whole plan this week. I too am hurty from this morning's long run, it's a bit of a weird way to start the weekend when you think about it.

jumbly said...

Feel good for having stuck to the plan this week. Makes me realise too that barring injury the marathon is probably a realistic target.

Red Bike said...

Ooo, well done.
A marathon will be no trouble at this rate

Emma said...

well done :-) all heading in the right direction and definately a realistic target. Good going!

Julbags said...

Not surprised your sore! Well done, make sure you take recovery seriously.

kate said...

enjoy your chocolate milk, more than deserved. keep up the good work :)

jumbly said...

Red - today was the first day that it seemed a reality rather than a pipe dream.

Emma - thanks

Julbags - feet have literally been up all afternoon, nothing at all planned for tomorrow.

kate - the choccie milk went down very well!

Pink Orange 5 said...

Impressed :-)

Pedalling Polarcherry said...

very impressed!