Yay! well done for doing the whole plan this week. I too am hurty from this morning's long run, it's a bit of a weird way to start the weekend when you think about it.
Welcome to the random outpourings of my mind. I ride bikes, I run, I do art, I love my dogs, I'm luckily married to Glyn. These are some of the things that will feature here. Read on or move on, I won't mind either way. Also check out what I have to say for Minx.
9 comments:
Yay! well done for doing the whole plan this week. I too am hurty from this morning's long run, it's a bit of a weird way to start the weekend when you think about it.
Feel good for having stuck to the plan this week. Makes me realise too that barring injury the marathon is probably a realistic target.
Ooo, well done.
A marathon will be no trouble at this rate
well done :-) all heading in the right direction and definately a realistic target. Good going!
Not surprised your sore! Well done, make sure you take recovery seriously.
enjoy your chocolate milk, more than deserved. keep up the good work :)
Red - today was the first day that it seemed a reality rather than a pipe dream.
Emma - thanks
Julbags - feet have literally been up all afternoon, nothing at all planned for tomorrow.
kate - the choccie milk went down very well!
Impressed :-)
very impressed!
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