Mended

There's been a few bits of running about, mile and a half to the chippy on Friday, 3 miles Saturday, 3 miles today. All going well. Mostly pain free. Went to physio again this evening, she's pleased, doesn't feel the need to see me again, got the green light to start building my mileage up again. Have to be sure to keep up with my exercises/stretches. All good though. Mended just in time to post off my entry for Two Crosses LDWA challenge. Bring it on!