tag:blogger.com,1999:blog-6684722194835437822.post1977075645739733664..comments2023-04-02T10:23:03.384+01:00Comments on plastic satsuma: Road runjumblyhttp://www.blogger.com/profile/04378829964378374016noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6684722194835437822.post-10657390301983113732009-02-12T20:28:00.000+00:002009-02-12T20:28:00.000+00:00Mmmm I guess if I'd have come on Wednesday I'd be ...Mmmm I guess if I'd have come on Wednesday I'd be marshalling. Need to return next week if I can but now full of a cold.Pink Orange 5https://www.blogger.com/profile/17739257335716072381noreply@blogger.comtag:blogger.com,1999:blog-6684722194835437822.post-80004434168351343412009-02-12T11:33:00.000+00:002009-02-12T11:33:00.000+00:00Ali is running her half marathon that day, so I'll...Ali is running her half marathon that day, so I'll be in Blackpool offering support!triohttps://www.blogger.com/profile/10136331702567336557noreply@blogger.comtag:blogger.com,1999:blog-6684722194835437822.post-4715659203339045012009-02-12T10:51:00.000+00:002009-02-12T10:51:00.000+00:00Trio - the race on the 31st is Liver Hill, it's on...Trio - the race on the 31st is Liver Hill, it's on the FRA online calender if you want details. You and Ali might consider the Lostock 6 on the 22nd if you're looking for a race, organised by our club, think I'm marshalling.<BR/><BR/>Julbags - yep I think your right about road work putting in that base fitness, it's just not as fun as the hill. I wouldn't mind tagging along with sometime when you're running on Great Hill, be good for me to explore a few routes over that side.jumblyhttps://www.blogger.com/profile/04378829964378374016noreply@blogger.comtag:blogger.com,1999:blog-6684722194835437822.post-80241541281771560512009-02-12T08:31:00.000+00:002009-02-12T08:31:00.000+00:00Know what you mean about road running! I think it...Know what you mean about road running! I think its going to help my base fitness and speed a lot (that's what I keep telling myself), in the same way that steady road rides seemed to help my MTBing. Do need to get out in the hills for a run soon - strength training! My Marathon plan has no hillwork in it at all.<BR/><BR/>Good luck with the Championship!Julbagshttps://www.blogger.com/profile/03169875926076765885noreply@blogger.comtag:blogger.com,1999:blog-6684722194835437822.post-11763331434644507702009-02-12T08:03:00.000+00:002009-02-12T08:03:00.000+00:00Which race is that?Which race is that?triohttps://www.blogger.com/profile/10136331702567336557noreply@blogger.com